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It's incredible to see how many people have to sleep with back and knee pain. The reality is that the problem is not only when they sleep. Most people also suffer from this pain when they are working.

While many factors can contribute to back and knee pain when sleeping, poor posture during the day as well as when you are sleeping is one of the main causes. No matter the reason why you are suffering from this pain, a knee and leg pillow for sleeping can definitely be a good help. 

What Is A Knee Pillow?

While most people sleep with a pillow under their heads, some already use a pillow between knees as well.

Simply put, this extra under knee pillow allows you to maintain a good posture which ends up reducing stress on your body. 

One of the things that you may have already heard is that this just doesn't work. And yes, we agree up to a certain point. The truth is that most people simply use a traditional pillow between their knees.

However, this type of pillow is usually very bulky which can make your pain worse.

This is why you need to look for the best pillow for knee pain - The Knee T. 

Taking A Closer Look At The Knee T Pillow

knee pillow, side sleepers

The Knee T Pillow is one of the best organic knee pillows on the market.

Filled with regular foam, Be cool foam, Be cool memory foam, and memory foam, this knee and leg posture pillow is covered with Bamboo and Sherpa, and is made in the United States.

One of the things that make this pillow for knee better is the fact that it comes with a strap that holds it in place. This means that you won't need to keep adjusting the knee pillow for back pain during the night. You just put it in place before you fall asleep and you remove it when you wake up refreshed the next morning. 

This sleep knee pillow with strap uses a patented design to ensure that your legs, hips, and spine are always perfectly aligned. This ensures that you won't only get a good night's sleep as you may also notice your circulation improve. 

Just like any other pillow that you use, you need to clean it often. However, this is incredibly easy with this knee support pillow. After all, it comes with a breathable cover that is zippered. This way, you can easily wash the cover in the machine which saves you a lot of time. 

How To Choose The Best Acid Reflux Pillow in 2022?

Best Pillow for Ciatica and Knee Pain

Back Support Systems Knee-T Leg Pillow

Price: $59.95 – $144.89
Fill: Polyfoam
Firmness: Firm
Who it's best for:
  • Side sleepers
  • Sleepers suffering from sciatica, back pain, or hip pain
  • Shoppers who want a thinner knee pillow
  • Multiple foam, cover, and size options
  • Leg strap keeps pillow in place
  • Machine-washable cover

Shop The Knee T - Leg Pillow with 10% off + free shipping. Use code KNEET10

Knee Pillow Benefits

As you may have realized already, a knee pillow has many benefits.

After all, it allows you to get a good night's sleep every single night not to mention that you will also be sleeping with a good posture which is good for your overall health. 

One of the main pillows for knees benefits is the fact that it is incredibly easy to use and very practical. After all, you just need to position it and the strap of The Knee T Pillow ensures that it remains in its place during the entire night.
When it's time to clean it, just open the zip and put the cover in the washing machine. It's as simple as that. 

No matter if you suffer from poor posture, hip or joint pain, have your knee or ankle injured, The Knee T Pillow is the best pillow for between your knees.

The proven patented design of the KNEE-T helps reduce discomfort from any condition, which demands space between both legs while lying on your side. The KNEE-T supports and keeps the legs in a neutral position with a strap that holds it in place. This product is perfect for patients with knee injuries, bunions, hammer Toe, corns or any ankle or foot injuries. It also aligns and reduces stress on hips and joints.

  • Cotton 40% Polyester 60%
  • Made in the USA
  • PATENTED:  Ergonomically contoured design keeps your legs, hip and spine in ideal alignment while sleeping and improves circulation.
  • SCIATICA, BACK & HIP PAIN RELIEF AT NIGHT: Ergonomically designed knee pillow fits comfortably between your knees and provides maximum support and comfort at night that helps relieve sciatica pain and pressure on the lower back.
  • PREMIUM HIGH-DENSITY MEDICAL FOAM: Made with 100% premium quality durable cut medical foam to provide long-lasting comfort for hours, superior to other pillows it won't go flat over time.
  • BREATHABLE EASY CLEAN COVER: Breathable zippered cover ensures the pillow does not get warm and is machine washable for easy cleaning.
  • FULLY GUARANTEED: Customer satisfaction is our top priority, money-back guarantee.
  • If you are not 100% satisfied, no questions asked!


By Back Support Systems Team


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